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Average Bench Press For Women #1 When You Get That EXTRA EXTRA Motivation For Bench Press - YouTube

9 attachments of Average Bench Press For Women #1 When You Get That EXTRA EXTRA Motivation For Bench Press - YouTube

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Average

av•er•age (avər ij, avrij),USA pronunciation n., adj., v.,  -aged, -ag•ing. 
n. 
  1. a quantity, rating, or the like that represents or approximates an arithmetic mean: Her golf average is in the 90s. My average in science has gone from B to C this semester.
  2. a typical amount, rate, degree, etc.;
    norm.
  3. See  arithmetic mean. 
  4. a quantity intermediate to a set of quantities.
  5. [Com.]
    • a charge paid by the master of a ship for such services as pilotage or towage.
    • an expense, partial loss, or damage to a ship or cargo.
    • the incidence of such an expense or loss to the owners or their insurers.
    • an equitable apportionment among all the interested parties of such an expense or loss. Cf. general average, particular average.
  6. on the or  an average, usually;
    typically: She can read 50 pages an hour, on the average.

adj. 
  1. of or pertaining to an average;
    estimated by average;
    forming an average: The average rainfall there is 180 inches.
  2. typical;
    common;
    ordinary: The average secretary couldn't handle such a workload. His grades were nothing special, only average.

v.t. 
  1. to find an average value for (a variable quantity);
    reduce to a mean: We averaged the price of milk in five neighborhood stores.
  2. (of a variable quantity) to have as its arithmetic mean: Wheat averages 56 pounds to a bushel.
  3. to do or have on the average: He averages seven hours of sleep a night.

v.i. 
  1. to have or show an average: to average as expected.
  2. average down, to purchase more of a security or commodity at a lower price to reduce the average cost of one's holdings.
  3. average out: 
    • to come out of a security or commodity transaction with a profit or without a loss.
    • to reach an average or other figure: His taxes should average out to about a fifth of his income.
  4. average up, to purchase more of a security or commodity at a higher price to take advantage of a contemplated further rise in prices.
aver•age•a•ble, adj. 
aver•age•ly, adv. 
aver•age•ness, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

Women

wom•en (wimin),USA pronunciation n. 
  1. pl. of  woman. 

When

when (hwen, wen; unstressed hwən, wən),USA pronunciation  adv. 
  1. at what time or period? how long ago? how soon?: When are they to arrive? When did the Roman Empire exist?
  2. under what circumstances? upon what occasion?: When is a letter of condolence in order? When did you ever see such a crowd?

conj. 
  1. at what time: to know when to be silent.
  2. at the time or in the event that: when we were young; when the noise stops.
  3. at any time;
    whenever: He is impatient when he is kept waiting.
  4. upon or after which;
    and then: We had just fallen asleep when the bell rang.
  5. while on the contrary;
    considering that;
    whereas: Why are you here when you should be in school?

pron. 
  1. what time: Till when is the store open?
  2. which time: They left on Monday, since when we have heard nothing.

n. 
  1. the time of anything: the when and the where of an act.

You

you (yo̅o̅; unstressed yŏŏ, yə),USA pronunciation pron., poss.  your  or  yours, obj.  you, pl.  you;
 n., pl.  yous. 
pron. 
  1. the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case: You are the highest bidder. It is you who are to blame. We can't help you. This package came for you. Did she give you the book?
  2. one;
    anyone;
    people in general: a tiny animal you can't even see.
  3. (used in apposition with the subject of a sentence, sometimes repeated for emphasis following the subject): You children pay attention. You rascal, you!
  4. [Informal.](used in place of the pronoun your before a gerund): There's no sense in you getting upset.
  5. [Archaic.]
    • yourself;
      yourselves: Get you home. Make you ready.
    • a pl. form of the pronoun  ye. 

n. 
  1. something or someone closely identified with or resembling the person addressed: Don't buy the bright red shirt—it just isn't you. It was like seeing another you.
  2. the nature or character of the person addressed: Try to discover the hidden you.

Get

get (get),USA pronunciation v.,  got or ([Archaic]) gat; got or got•ten;
get•ting,
 n. 
v.t. 
  1. to receive or come to have possession, use, or enjoyment of: to get a birthday present; to get a pension.
  2. to cause to be in one's possession or succeed in having available for one's use or enjoyment;
    obtain;
    acquire: to get a good price after bargaining; to get oil by drilling; to get information.
  3. to go after, take hold of, and bring (something) for one's own or for another's purposes;
    fetch: Would you get the milk from the refrigerator for me?
  4. to cause or cause to become, to do, to move, etc., as specified;
    effect: to get one's hair cut; to get a fire to burn; to get a dog out of a room.
  5. to communicate or establish communication with over a distance;
    reach: You can always get me by telephone.
  6. to hear or hear clearly: I didn't get your last name.
  7. to acquire a mental grasp or command of;
    learn: to get a lesson.
  8. to capture;
    seize: Get him before he escapes!
  9. to receive as a punishment or sentence: to get a spanking; to get 20 years in jail.
  10. to prevail on;
    influence or persuade: We'll get him to go with us.
  11. to prepare;
    make ready: to get dinner.
  12. (esp. of animals) to beget.
  13. to affect emotionally: Her pleas got me.
  14. to hit, strike, or wound: The bullet got him in the leg.
  15. to kill.
  16. to take vengeance on: I'll get you yet!
  17. to catch or be afflicted with;
    come down with or suffer from: He got malaria while living in the tropics. She gets butterflies before every performance.
  18. to puzzle;
    irritate;
    annoy: Their silly remarks get me.
  19. to understand;
    comprehend: I don't get the joke. This report may be crystal-clear to a scientist, but I don't get it.

v.i. 
  1. to come to a specified place;
    arrive;
    reach: to get home late.
  2. to succeed, become enabled, or be permitted: You get to meet a lot of interesting people.
  3. to become or to cause oneself to become as specified;
    reach a certain condition: to get angry; to get sick.
  4. (used as an auxiliary verb fol. by a past participle to form the passive): to get married; to get elected; to get hit by a car.
  5. to succeed in coming, going, arriving at, visiting, etc. (usually fol. by away, in, into, out, etc.): I don't get into town very often.
  6. to bear, endure, or survive (usually fol. by through or over): Can he get through another bad winter?
  7. to earn money;
    gain.
  8. to leave promptly;
    scram: He told us to get.
  9. to start or enter upon the action of (fol. by a present participle expressing action): to get moving; Get rolling.
  10. get about: 
    • to move about;
      be active: He gets about with difficulty since his illness.
    • to become known;
      spread: It was supposed to be a secret, but somehow it got about.
    • to be socially active: She's been getting about much more since her family moved to the city.Also,  get around. 
  11. get across: 
    • to make or become understandable;
      communicate: to get a lesson across to students.
    • to be convincing about;
      impress upon others: The fire chief got across forcefully the fact that turning in a false alarm is a serious offense.
  12. get ahead, to be successful, as in business or society: She got ahead by sheer determination.
  13. get ahead of: 
    • to move forward of, as in traveling: The taxi got ahead of her after the light changed.
    • to surpass;
      outdo: He refused to let anyone get ahead of him in business.
  14. get along: 
    • to go away;
      leave.
    • See  get on. 
  15. get around: 
    • to circumvent;
      outwit.
    • to ingratiate oneself with (someone) through flattery or cajolery.
    • to travel from place to place;
      circulate: I don't get around much anymore.
    • See  get about. 
  16. get at: 
    • to reach;
      touch: to stretch in order to get at a top shelf.
    • to suggest, hint at, or imply;
      intimate: What are you getting at?
    • to discover;
      determine: to get at the root of a problem.
    • [Informal.]to influence by surreptitious or illegal means;
      bribe: The gangsters couldn't get at the mayor.
  17. get away: 
    • to escape;
      flee: He tried to get away, but the crowd was too dense.
    • to start out;
      leave: The racehorses got away from the starting gate.
  18. get away with, to perpetrate or accomplish without detection or punishment: Some people lie and cheat and always seem to get away with it.
  19. get back: 
    • to come back;
      return: When will you get back?
    • to recover;
      regain: He got back his investment with interest.
    • to be revenged: She waited for a chance to get back at her accuser.
  20. get by: 
    • to succeed in going past: to get by a police barricade.
    • to manage to exist, survive, continue in business, etc., in spite of difficulties.
    • to evade the notice of: He doesn't let much get by him.
  21. get down: 
    • to bring or come down;
      descend: The kitten climbed the tree, but then couldn't get down again.
    • to concentrate;
      attend: to get down to the matter at hand.
    • to depress;
      discourage;
      fatigue: Nothing gets me down so much as a rainy day.
    • to swallow: The pill was so large that he couldn't get it down.
    • to relax and enjoy oneself completely;
      be uninhibited in one's enjoyment: getting down with a bunch of old friends.
  22. get even. See  even 1 (def. 22).
  23. get going: 
    • to begin;
      act: They wanted to get going on the construction of the house.
    • to increase one's speed;
      make haste: If we don't get going, we'll never arrive in time.
  24. get in: 
    • to go into a place;
      enter: He forgot his key and couldn't get in.
    • to arrive;
      come: They both got in on the same train.
    • to become associated with: He got in with a bad crowd.
    • to be chosen or accepted, as for office, membership, etc.: As secretary of the club, his friend made sure that he got in.
    • to become implicated in: By embezzling money to pay his gambling debts quickly, he was getting in further and further.
  25. get it, [Informal.]
    • to be punished or reprimanded: You'll get it for breaking that vase!
    • to understand or grasp something: This is just between us, get it?
  26. get it off, Slang (vulgar). to experience orgasm.
  27. get it on: 
    • [Informal.]to work or perform with satisfying harmony or energy or develop a strong rapport, as in music: a rock group really getting it on with the audience.
    • Slang (vulgar). to have sexual intercourse.
  28. get it up, [Slang](vulgar), to achieve an erection of the penis.
  29. get off: 
    • to escape the consequences of or punishment for one's actions.
    • to help (someone) escape punishment: A good lawyer might get you off.
    • to begin a journey;
      leave: He got off on the noon flight.
    • to leave (a train, plane, etc.);
      dismount from (a horse);
      alight.
    • to tell (a joke);
      express (an opinion): The comedian got off a couple of good ones.
    • [Informal.]to have the effrontery: Where does he get off telling me how to behave?
    • Slang (vulgar). to experience orgasm.
    • to experience or cause to experience a high from or as if from a drug.
    • to cause to feel pleasure, enthusiasm, or excitement: a new rock group that gets everyone off.
  30. get off on, [Slang.]to become enthusiastic about or excited by: After years of indifference, she's getting off on baseball.
  31. get on or  along: 
    • to make progress;
      proceed;
      advance.
    • to have sufficient means to manage, survive, or fare.
    • to be on good terms;
      agree: She simply can't get on with her brothers.
    • to advance in age: He is getting on in years.
  32. get out: 
    • to leave (often fol. by of ): Get out of here! We had to get out of the bus at San Antonio.
    • to become publicly known: We mustn't let this story get out.
    • to withdraw or retire (often fol. by of ): He decided to get out of the dry goods business.
    • to produce or complete: Let's get this work out!
  33. get over: 
    • to recover from: to get over an illness.
    • See  get across. 
  34. get round. See  get around. 
  35. get the lead out. See  lead 2 (def. 11).
  36. get there, to reach one's goal;
    succeed: He wanted to be a millionaire but he died before he got there.
  37. get through: 
    • to succeed, as in meeting, reaching, or contacting by telephone (usually fol. by to): I tried to call you last night, but I couldn't get through.
    • to complete;
      finish: How he ever got through college is a mystery.
    • to make oneself understood: One simply cannot get through to her.
  38. get to: 
    • to get in touch or into communication with;
      contact: It was too late by the time he got to the authorities.
    • [Informal.]to make an impression on;
      affect: This music really gets to you.
    • to begin: When he gets to telling stories about the war, there's no stopping him.
  39. get together: 
    • to accumulate;
      gather: to get together a portfolio of 20 stocks.
    • to congregate;
      meet: The alumnae chapter gets together twice a year.
    • to come to an accord;
      agree: They simply couldn't get together on matters of policy.
  40. get up: 
    • to sit up or stand;
      arise.
    • to rise from bed.
    • to ascend or mount.
    • to prepare;
      arrange;
      organize: to get up an exhibit.
    • to draw upon;
      marshal;
      rouse: to get up one's courage.
    • to acquire a knowledge of.
    • (to a horse) go! go ahead! go faster!
    • to dress, as in a costume or disguise: She got herself up as an astronaut.
    • to produce in a specified style, as a book: It was got up in brown leather with gold endpapers.
  41. has or  have got: 
    • to possess or own;
      have: She's got a new car. Have you got the tickets?
    • must (fol. by an infinitive): He's got to get to a doctor right away.
    • to suffer from: Have you got a cold?

n. 
  1. an offspring or the total of the offspring, esp. of a male animal: the get of a stallion.
  2. a return of a ball, as in tennis, that would normally have resulted in a point for the opponent.
    • something earned, as salary, profits, etc.: What's your week's get?
    • a child born out of wedlock.
getta•ble, geta•ble, adj. 

That

that (ᵺat; unstressed ᵺət),USA pronunciation pron. and adj., pl.those;
 adv.;
  conj.
pron. 
  1. (used to indicate a person, thing, idea, state, event, time, remark, etc., as pointed out or present, mentioned before, supposed to be understood, or by way of emphasis): That is her mother. After that we saw each other.
  2. (used to indicate one of two or more persons, things, etc., already mentioned, referring to the one more remote in place, time, or thought;
    opposed to this): This is my sister and that's my cousin.
  3. (used to indicate one of two or more persons, things, etc., already mentioned, implying a contrast or contradistinction;
    opposed to this): This suit fits better than that.
  4. (used as the subject or object of a relative clause, esp. one defining or restricting the antecedent, sometimes replaceable by who, whom, or which): the horse that he bought.
  5. (used as the object of a preposition, with the preposition standing at the end of a relative clause): the farm that I spoke of.
  6. (used in various special or elliptical constructions): fool that he is.
  7. at that: 
    • in spite of something;
      nevertheless: Although perhaps too elaborate, it seemed like a good plan at that.
    • in addition;
      besides: It was a long wait, and an exasperating one at that.
  8. that is, (by way of explanation, clarification, or an example);
    more accurately: I read the book, that is, I read most of it.Also,  that is to say. 
  9. that's that, there is no more to be said or done;
    that is finished: I'm not going, and that's that!
  10. with that, following that;
    thereupon: With that, he turned on his heel and fled.

adj. 
  1. (used to indicate a person, place, thing, or degree as indicated, mentioned before, present, or as well-known or characteristic): That woman is her mother. Those little mannerisms of hers make me sick.
  2. (used to indicate the more remote in time, place, or thought of two persons, things, etc., already mentioned;
    opposed to this): This room is his and that one is mine.
  3. (used to imply mere contradistinction;
    opposed to this): not this house, but that one.
  4. that way, [Informal.]in love or very fond of (usually fol. by about or for): The star and the director are that way. I'm that way about coffee.

adv. 
  1. (used with adjectives and adverbs of quantity or extent) to the extent or degree indicated: that much; The fish was that big.
  2. to a great extent or degree;
    very: It's not that important.
  3. [Dial.](used to modify an adjective or another adverb) to such an extent: He was that weak he could hardly stand.

conj. 
  1. (used to introduce a subordinate clause as the subject or object of the principal verb or as the necessary complement to a statement made, or a clause expressing cause or reason, purpose or aim, result or consequence, etc.): I'm sure that you'll like it. That he will come is certain. Hold it up so that everyone can see it.
  2. (used elliptically to introduce an exclamation expressing desire, a wish, surprise, indignation, or other strong feeling): Oh, that I had never been born!

EXTRA

ex•tra (ekstrə),USA pronunciation adj. 
  1. beyond or more than what is usual, expected, or necessary;
    additional: an extra copy of a newspaper; an extra charge.
  2. larger or better than what is usual: an extra binding.

n. 
  1. something extra or additional: the little amenities and extras that make life pleasant.
  2. an additional expense.
  3. a special edition of a newspaper, other than a regular edition.
  4. something of superior quality.
  5. [Motion Pictures, Television.]a person hired by the day to play a minor part, as a member of a mob or crowd.
  6. an additional worker.
  7. Usually,  extras. [Cricket.]a score or run not made from the bat, as a bye or a wide.

adv. 
  1. in excess of the usual or specified amount: an extra high price.
  2. beyond the ordinary degree;
    unusually;
    uncommonly: done extra well; extra large.

EXTRA

ex•tra (ekstrə),USA pronunciation adj. 
  1. beyond or more than what is usual, expected, or necessary;
    additional: an extra copy of a newspaper; an extra charge.
  2. larger or better than what is usual: an extra binding.

n. 
  1. something extra or additional: the little amenities and extras that make life pleasant.
  2. an additional expense.
  3. a special edition of a newspaper, other than a regular edition.
  4. something of superior quality.
  5. [Motion Pictures, Television.]a person hired by the day to play a minor part, as a member of a mob or crowd.
  6. an additional worker.
  7. Usually,  extras. [Cricket.]a score or run not made from the bat, as a bye or a wide.

adv. 
  1. in excess of the usual or specified amount: an extra high price.
  2. beyond the ordinary degree;
    unusually;
    uncommonly: done extra well; extra large.

For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

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